I need help with controling my temper, its real bad.? -Conservation!

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I need help with controling my temper, its real bad.? One time in a store a employe told me to put down a bat and i beat him over the head with it and broke his arm, another time was a guy honked a horn at me and i trow a rock throw his windsheld and hit him in the face and I need ways of just letting it slide ya know what i mean nice one Mongoose.